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So you’ve been dumped or you’ve broken up with your partner, regardless you’ve been out of the game for quite some time now. The first step in overcoming heartache should be to find someone new. Honestly, the best way to get over someone is to get under someone else. When you stop thinking that something is missing from your life, you are ready to put your game face on.

Finding yourself single after a long-term relationship can seem daunting, but it does not have to be! Think about all of the opportunities you missed out on because you were in a relationship. You never have to miss out again. Remembering the good side of being single is what will get you through this struggle.

Being in a relationship means you were devoting a large majority of your time to someone else. Now that you have all this free time on your hands, it is time to focus on yourself. Get in shape, get a hobby — and get laid. Be selfish and do all the things you wish you could’ve done when you were trapped in a relationship.

Surround yourself with the friends who can’t remember the last time they were in a relationship. You will need a strong circle of friends to help you through this. Reconnect with them, as you might have neglected them when you were tied down.

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After a bad relationship, it’s hard not to dwell on the fact that you just wasted X-amount of your time, but life is too short to linger on this. Naturally, you may get mad, but it’s important not to. Think positively of this newfound freedom; don’t get mad, don’t get even, just get better. Don’t be an immature piece of sh*t and try to torment your ex with your newfound singledom.

It is important to unfollow and defriend your ex on every social media platform. It is also helpful to remove their close friends as to avoid seeing anything they are doing. You do not want to take part in the psychological warfare that is stalking your ex. This will not help you get over them, it will just fill you with jealousy and rage. Too many people make this mistake and I am no exception. This relationship is over, who gives a sh*t what they are doing?

When you find yourself thinking about your ex or missing them, it is important to go do something to take your mind off them. Keeping yourself distracted is probably the most important aspect of getting over a relationship. You need to find what puts your mind at ease, which is different for everyone.

Take advantage of this freedom by serial dating and having fun. You don’t want to jump back into another relationship with your head all twisted. Go out and find someone else to have really good sex with. Remember what qualities you didn’t like in your previous partner and seek out people who do fit your criteria. Experiment and find out what makes you happy.

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Do not mimic your past relationship with your rebound. This person is to be used and discarded. It can be easy to fall back into this familiar routine. You’ve reveled in the comfort of a relationship for so long, it’s easy to get caught up in something easy. You need to push yourself past the initial stage of loneliness and insecurity and remember why f*cking the world is something you’ve missed dearly.

You may suffer from thoughts along the lines of: “Oh, I may never get someone that good again, that was the best I can do.” This is incorrect! You need to remember how awesome you are as an individual. You cannot put your happiness in the hands of others. This is the time to regain your individual freedom and happiness.

Put yourself out there and try things you were not previously able to. Do what you want, the way you want to. You no longer have to justify your actions to anyone, so immerse yourself in new activities and experiences.

– Via Elite Daily